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2025-08-16 18:47:47 -05:00

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# Fruit
## NOT ALLOWED
- fruit-nut mixtures
## Fresh
### NOT ALLOWED
- added sugar
- spoiled (50%+)
## Frozen
### NOT ALLOWED
- added sugar
- added fats
- added salt
## Canned ("Packaged")
### NOT ALLOWED
- added sugar
- added fat
- added salt
## Dried
### NOT ALLOWED
- added sugar
- added fat
- added salt
## Juice
### NOT ALLOWED
- added sugar
- < 100% juice
- unpasteurized
- vitamin C
- < **30** mg / **100 mL** (3.38 oz)
- < **72** mg / **237 mL** (8 oz)
- < **0.3 mg** / mL