# Fruit
## NOT ALLOWED
- fruit-nut mixtures

## Fresh
### NOT ALLOWED
- added sugar
- spoiled (50%+)

## Frozen
### NOT ALLOWED
- added sugar
- added fats
- added salt

## Canned ("Packaged")
### NOT ALLOWED
- added sugar
- added fat
- added salt

## Dried
### NOT ALLOWED
- added sugar
- added fat
- added salt

## Juice
### NOT ALLOWED
- added sugar
- < 100% juice
- unpasteurized
- vitamin C
    - < **30** mg / **100 mL** (3.38 oz) 
    - < **72** mg / **237 mL** (8 oz)
    - < **0.3 mg** / mL