47 lines
808 B
Markdown
47 lines
808 B
Markdown
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# Protein
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## Nut & Seed Butters
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### NOT ALLOWED
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- peanut spread
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- added marshmallow,honey,jelly,chocolate, etc.
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## Fish
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### Notes
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- Mackerel MUST BE ONE OF:
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- N. Atlantic Scoumber scombrus
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- Chub Pacific Scomber japonicas
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- Jack Mackerel
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## Legumes (Dry Beans, Peas)
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### NOT ALLOWED
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- soup
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- green peas
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- green beans
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- snap beans
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- yellow beans
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- wax beans
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- baked beans w/ meat
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### ALLOWED
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- mature dry beans
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- peas
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- lentils
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- Black beans
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- Black-eyed peas
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- Garbanzo beans (chickpeas)
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- Great Northern beans
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- White beans (navy and pea beans)
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- Kidney beans
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- Mature lima beans ("butter beans")
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- Fava beans
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- Mung beans
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- Pinto beans
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- Soybeans
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- Split peas
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- Lentils
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- Refried beans
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## Eggs
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### ALLOWED
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- Fresh shell Domestic hen’s eggs
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- Dried egg mix
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- Pasteurized liquid whole eggs |