35 lines
757 B
YAML
35 lines
757 B
YAML
schema_version: 2
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id: usda_fdc_ginger_169231
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subject:
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type: ingredient
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id: ginger
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mapping_type: nutrition
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status: reviewed
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source:
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source_type: usda_fdc
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external_id: '169231'
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url: https://fdc.nal.usda.gov/food-details/169231/nutrients
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title: Ginger root, raw
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publisher: USDA Agricultural Research Service
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retrieved_at: '2026-08-11'
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reviewed: true
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reviewed_at: '2026-08-11'
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usda:
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fdc_id: 169231
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data_type: SR Legacy
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description: Ginger root, raw
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nutrition_per_100g:
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calcium_mg: 16.0
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carbohydrate_g: 17.8
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cholesterol_mg: 0.0
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dietary_fiber_g: 2.0
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energy_kcal: 80.0
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iron_mg: 0.6
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potassium_mg: 415
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protein_g: 1.82
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saturated_fat_g: 0.203
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sodium_mg: 13.0
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total_fat_g: 0.75
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total_sugars_g: 1.7
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vitamin_d_mcg: 0.0
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