schema_version: 2
id: lecithin
name: Oil, soybean lecithin
status: active
categories:
- other
aliases:
- name: lecithin
  kind: search
nutrition_mapping_ids:
- usda_fdc_lecithin_171426
allergen_mapping_ids: []
measure_conversions:
- id: usda_171426_88700
  from:
    quantity: 1.0
    unit_id: tablespoon_us
  to:
    quantity: 13.6
    unit_id: gram
  source:
    source_type: usda_fdc
    external_id: '171426'
    url: https://fdc.nal.usda.gov/food-details/171426/measures
    title: Oil, soybean lecithin
    publisher: USDA Agricultural Research Service
    retrieved_at: '2026-08-12'
    reviewed: true
    notes: FoodData Central portion ID 88700.
    reviewed_at: '2026-08-12'
- id: usda_171426_88701
  from:
    quantity: 1.0
    unit_id: cup_us
  to:
    quantity: 218.0
    unit_id: gram
  source:
    source_type: usda_fdc
    external_id: '171426'
    url: https://fdc.nal.usda.gov/food-details/171426/measures
    title: Oil, soybean lecithin
    publisher: USDA Agricultural Research Service
    retrieved_at: '2026-08-12'
    reviewed: true
    notes: FoodData Central portion ID 88701.
    reviewed_at: '2026-08-12'
- id: usda_171426_88702
  from:
    quantity: 1.0
    unit_id: teaspoon_us
  to:
    quantity: 4.5
    unit_id: gram
  source:
    source_type: usda_fdc
    external_id: '171426'
    url: https://fdc.nal.usda.gov/food-details/171426/measures
    title: Oil, soybean lecithin
    publisher: USDA Agricultural Research Service
    retrieved_at: '2026-08-12'
    reviewed: true
    notes: FoodData Central portion ID 88702.
    reviewed_at: '2026-08-12'